caper stuffed veal

May 10, 2023May 10, 20230 4
Caper Stuffed Veal - A Perfect Dinner Idea!
in Dinner

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup drained capers
2 tablespoons chopped Italian parsley
1/3 cup dry breadcrumbs
1/2 teaspoon anchovy paste
1/2 cup red wine
4 tablespoons olive oil
1 1/2 lbs veal scallopini
8 cloves minced garlic
1 tablespoon butter
15 ounces crushed tomatoes
10 ounces spinach
1 lb dried spaghetti
salt and pepper
red pepper flakes , to taste

Nutrision Information

Servings Per Recipe
4
Calories
725
Sugar
9g
Fat
39g
Caper Stuffed Veal is a delicious and elegant Italian-inspired dish that will impress your guests. The combination of veal, capers, and Italian parsley creates a wonderful flavor that is savory and satisfying. Veal scallopini is a thinly sliced cut of meat that is perfect for stuffing, as it cooks quickly and evenly. The stuffing of capers, breadcrumbs, and anchovy paste adds another layer of flavor to the dish. Served alongside spaghetti and a tomato-spinach mixture, this dish is the perfect choice for a special dinner. It's easy to make and will undoubtedly be a hit with your guests.

Instructions

1.Preheat oven to 375°F (190°C).
2.In a small bowl, combine capers, Italian parsley, breadcrumbs, and anchovy paste.
3.Spread 1/4 of the mixture onto each veal scallopini. Roll up the scallopini and secure with toothpicks.
4.In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add the stuffed veal rolls and brown all sides.
5.Once browned, transfer the skillet to the oven and bake for 20-25 minutes or until the internal temperature reaches 145°F (63°C).
6.In a separate skillet over medium heat, add the remaining olive oil and butter. Add crushed tomatoes and red pepper flakes; cook until heated through. Add spinach and toss until wilted.
7.Cook spaghetti according to package instructions and serve alongside the stuffed veal rolls and tomato-spinach mixture. Enjoy!

PROS

Caper Stuffed Veal is an excellent dinner party dish or a special dinner for two.
It’s flavorful and elegant, perfect for impressing your guests.

The dish is also relatively easy and quick to make.

CONS

Veal can be a pricey meat, and it may be tough to find in some areas.
Additionally, prepping the veal can be a little tricky for those who are not experienced cooks.

The dish is not vegetarian or vegan-friendly.

HEALTH & BENEFITS

Caper Stuffed Veal is a good source of protein, which is essential for healthy muscle growth and repair.
Capers are a low-calorie, low-carbohydrate, and low-fat food. They contain vitamin K, which plays a role in bone health, cardiovascular health, and blood clotting.
Spinach is an excellent source of vitamins and minerals, including iron, potassium, and vitamins A, C, and K.

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