Ingredients

10 ounces capellini or 10 ounces spaghettini
2 teaspoons olive oil
2 onions , coarsely chopped
2 garlic cloves , minced
1/4 cup dry white wine
1 can no-salt-added whole tomatoes , drained and chopped , juices reserved
1/4 teaspoon red pepper flakes
1/2 cup finely diced Canadian bacon
1/2 teaspoon salt
3 tablespoons minced fresh basil
3 tablespoons grated parmesan cheese
Capellini Amatriciana is a popular pasta dish from the town of Amatrice, Italy. The dish is made with a tomato-based sauce that is flavored with onions, garlic, red pepper flakes, and Canadian bacon. The pasta is typically made with capellini or spaghettini. The dish has a rich history and is often associated with the cultural traditions of Italy. It is a delicious and flavorful dish that is perfect for pasta lovers and those who enjoy the flavors of Italian cuisine.

Instructions

1.Cook the capellini according to package directions.
2.Meanwhile, heat the olive oil over medium heat in a large nonstick skillet.
3.Add the onions and garlic and cook until softened, about 5 minutes.
4.Add the wine and cook for 2 minutes.
5.Add the tomatoes, red pepper flakes, Canadian bacon, and salt, and cook until the sauce thickens, about 10 minutes.
6.Stir in the basil.
7.Drain the pasta and add it to the sauce in the skillet.
8.Toss well.
9.Sprinkle with Parmesan cheese and serve.

PROS

Capellini pasta is thin and light, allowing the sauce and flavors to shine through.

The Canadian bacon adds a unique touch to the sauce.

This dish is easy and quick to make, perfect for a weeknight dinner or a party.

CONS

This dish has a high sodium content due to the bacon and canned tomatoes.

It may not be suitable for vegetarians or people who do not eat pork.

HEALTH & BENEFITS

Tomatoes are a great source of vitamins C, A, and K, as well as potassium and folate.
Basil has anti-inflammatory properties and may help with digestion.
However, the bacon and high sodium content of this dish should be consumed in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.