PROS
This dish is a delicious combination of sweet and savory flavors, with tender chicken and al dente pasta.
It’s also a great way to incorporate vegetables into your diet.
CONS
The peanut butter makes this dish high in fat and calories, so it should be eaten in moderation as part of a balanced diet.
It also contains some sodium from the chicken stock and soy sauce.
HEALTH & BENEFITS
The lean protein from the chicken and whole grain carbohydrates from the pasta make this dish a good source of energy.
The red bell peppers are rich in vitamin C, while the ginger can help aid in digestion.
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