PROS
Using fresh cream and milk adds richness and creaminess to this baked custard.
The warm spices used in this recipe enhance the flavor of the custard and provide a unique taste experience.
The caramelized sugar on top of the custard adds an extra texture and sweetness to the dessert.
CONS
This custard is high in calories and fat due to the heavy cream used in the recipe.
It may not be suitable for people with lactose intolerance or dairy allergies.
HEALTH & BENEFITS
Although high in calories, this custard is a good source of protein and calcium due to the use of fresh cream and milk.
The spices used in this recipe, such as cinnamon and star anise, have been linked to various health benefits, including anti-inflammatory and anti-bacterial properties.
However, it is important to consume this dessert in moderation as part of a balanced diet.
Leave a Reply