PROS
Soft, chewy texture with a delightful blend of sweet raisins, chocolate chips, and crunchy walnuts.
Quick to make, easy to adapt, and can be stored for up to a week.
CONS
High in sugar and fat content can lead to health issues if consumed in excess.
Contains no fruit or vegetables, so cookies are not a balanced meal replacement.
HEALTH & BENEFITS
Raisins are an excellent source of iron, which helps the body maintain healthy blood cells. Oats are rich in fiber, helping to stabilize blood sugar levels and reduce cholesterol. Nuts contain omega-3 fatty acids which can reduce inflammation and improve heart health.
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