Ingredients

2 pounds ground beef
1 cup bread crumbs
1/4 cup chopped fresh parsley
2 eggs
2 tablespoons grated onion
2 tablespoons soy sauce
1/4 teaspoon garlic powder
1 1/2 cups ketchup
2 1/2 tablespoons packed brown sugar
1 tablespoon lemon juice
Cape Cod Cocktail Meatballs are a great way to serve a crowd. These bite-sized meatballs are a classic appetizer that is sure to please guests of all ages. The sauce used in this recipe is tangy and sweet, which pairs well with the savory flavor of the meatballs. Additionally, this recipe is versatile and can be easily adapted to suit your tastes. Try adding different herbs or spices for a unique twist!

Instructions

1.Preheat oven to 350 degrees F.
2.In a large bowl, combine ground beef, bread crumbs, parsley, eggs, grated onion, soy sauce, and garlic powder until well-mixed.
3.Form mixture into 1-inch meatballs and place them on a greased baking sheet.
4.In a separate bowl, mix ketchup, brown sugar, and lemon juice until smooth.
5.Pour the sauce over the meatballs, making sure each is coated.
6.Bake for 25-30 minutes until fully cooked.

PROS

Cape Cod Cocktail Meatballs are easy to make and perfect for any occasion.
These meatballs are a crowd-pleaser and can be served as appetizers for events.
Plus, they freeze well for later use.

CONS

Beef can be high in saturated fat, and the added sugar in the sauce can be a concern for those watching their sugar intake

HEALTH & BENEFITS

Beef is a good source of protein and essential vitamins and minerals like iron, zinc, and vitamin B12. Parsley is a great source of vitamin K, vitamin C, and vitamin A, and it is also a natural diuretic. The soy sauce in this recipe adds a rich, umami flavor and also contains beneficial amino acids.

Leave a Reply

Your email address will not be published.