PROS
This lasagna is a unique and delicious twist on the traditional Italian dish.
The combination of the clams, spinach, and herbs add a subtle seafood flavor that is not too overpowering.
It’s also a good source of protein and calcium from the ricotta and mozzarella cheese.
CONS
Some people may not like the taste of clams or find the sauce too thin compared to traditional tomato-based lasagna sauce.
It can also be time-consuming to make due to the multiple layers and ingredients.
HEALTH & BENEFITS
Clams are a good source of protein, iron, and omega-3 fatty acids, which can help reduce inflammation and improve heart health.
Spinach is packed with vitamins, minerals, and antioxidants that can help improve digestion, boost immunity, and promote skin and bone health.
However, this recipe is also high in sodium and calories due to the cheese and clam sauce.
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