Cantonese Sweet Scorched Lamb Chops

May 18, 2023May 18, 20230 6
Cantonese Sweet Scorched Lamb Chops recipe with a perfect blend of savory and sweet flavors
in Meat

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 -12 trimmed lamb chops
3 tablespoons hoisin sauce
1 chinese broccoli
2 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon rice wine or 1 tablespoon dry sherry
1/2 tablespoon five-spice powder
1/2 tablespoon salt
1 teaspoon sesame oil

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
11g
Fat
21g
Cantonese Sweet Scorched Lamb Chops are a popular Cantonese-style dish that uses a perfect blend of sweet and savory flavors to enhance the taste of succulent lamb chops. The process of scorching the sauces amplifies the flavors, creating an irresistible aroma that will leave you drooling even before it's ready to serve. This dish is perfect for family dinners or special occasions.

Instructions

1.Preheat your oven to 375°F.
2.In a small bowl, whisk together the hoisin sauce, soy sauce, sugar, rice wine, five-spice powder, salt, and sesame oil until well combined.
3.Pour the sauce over the trimmed lamb chops and toss to coat the meat evenly.
4.Place the lamb chops in a large baking dish.
5.Bake for 15-18 minutes, or until the lamb is cooked through and the sauce has caramelized into a sweet, sticky glaze.

PROS

The Cantonese Sweet Scorched Lamb Chops are packed with bold, umami flavor that is both sweet and savory.

They are easy to prepare and cook quickly, making them a great weeknight dinner option.

CONS

Lamb can be an expensive protein compared to other meats.

It is also fairly high in fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although lamb is relatively high in fat, it is also a great source of protein, vitamin B12, and iron.
The Chinese broccoli in this recipe adds an extra boost of fiber, vitamins, and minerals, such as vitamin C and calcium.

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