Ingredients

1 tablespoon oil
2 cups leftover roast lean pork , shredded
2 garlic cloves , minced
1/2 cup onion , chopped
1/2 cup green pepper , thinly sliced
1/4 cup cornstarch
1 tablespoon low sodium soy sauce
1 can chicken broth , low sodium
1 bag frozen stir fry vegetables
Cantonese Pork Chow Mein is a popular dish in Chinese cuisine, often enjoyed as a quick and easy dinner option. Made with leftover roast pork, it is a great way to use up any leftover ingredients that you have in your refrigerator. The vegetables in this dish add flavor, texture, and color, making it a crowd-pleaser for all occasions. Whether you're cooking a family dinner or hosting a large gathering, this dish is perfect for all occasions.

Instructions

1.In a wok or large skillet, heat oil over medium-high heat.
2.Add pork, garlic, onion, and green pepper, and stir-fry for 3-4 minutes until onions are translucent.
3.In a small bowl, whisk together cornstarch and soy sauce, and stir in chicken broth.
4.Add frozen vegetables and chicken broth mixture to the wok, and stir-fry for an additional 3-5 minutes until the vegetables are cooked through and the sauce has thickened.
5.Serve the dish hot over cooked chow mein noodles or rice.

PROS

Cantonese Pork Chow Mein is a delicious and easy-to-prepare dish that is perfect for a quick weeknight meal.

It is high in protein and filled with healthy vegetables.
Loaded with flavors and textures, it is an easy favorite for all food lovers.

CONS

This dish is high in sodium, so people on a low-sodium diet should consume it in moderation.

HEALTH & BENEFITS

Lean pork is an excellent source of protein and is also high in B vitamins, phosphorus, and iron.
Green peppers and onions are high in vitamin C and fiber.
This dish is also filled with healthy stir-fry vegetables that are great for overall health and wellbeing.

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