Cantaloupe With Honey Ginger Dressing

May 18, 2023May 18, 20230 13

Refreshing Cantaloupe with Honey Ginger Dressing recipe

by The Chefin Fruit

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

130

Sugar

27g

Fat

Cantaloupe is a juicy and sweet fruit that is widely enjoyed in the summer months. It is low in calories and high in nutrients, making it a great snack or addition to any meal. This recipe takes it up a notch by adding a honey ginger dressing, which gives the cantaloupe a sweet and spicy kick. The recipe is quick and easy to make and is a refreshing dessert or snack on a hot day.

Instructions

1.	Combine honey, lime zest, orange zest, and gingerroot in a small bowl. Whisk until well combined.
2.	In a large bowl, add cubed cantaloupe. Drizzle the honey ginger dressing on top of the cantaloupe.
3.	Toss the cantaloupe with the dressing until well coated. Serve immediately.

PROS

This recipe is quick and easy to make, and the resulting dish is refreshing and flavorful.

The honey ginger dressing adds a nice sweet and spicy kick to the juicy cantaloupe.
Perfect for a summer snack or dessert.

CONS

Cantaloupe may not be for everyone, and the honey ginger dressing may be too sweet or spicy for some.

Also, while this recipe is healthy, it is high in natural sugars from the cantaloupe and honey.

HEALTH & BENEFITS

Cantaloupe is a great source of vitamins A and C, and is also low in calories and high in water content.
Honey has natural antibacterial and anti-inflammatory properties, and ginger may help aid digestion and reduce inflammation.

	6 cups cantaloupe , cut into bite-size cubes
	1/4 cup honey
	1 teaspoon lime zest
	1 teaspoon orange zest
	2 teaspoons gingerroot , minced