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Loading...| 1 lb cantaloupe balls ( peeled , seeded , and cut into 1-inch cubes , should be 2 1/2-3 cups ) or 1 lb honeydew , cubes ( peeled , seeded , and cut into 1-inch cubes , should be 2 1/2-3 cups ) | |
| ice water | |
| 1/2 cup Everclear alcohol or 1/2 cup vodka | |
| 4 cups sugar | |
| 1 cup water | |
| 1 piece dried ginger ( small piece ) |
| 1. | Prepare the cantaloupe or honeydew by peeling, seeding, and cutting into 1-inch cubes. |
| 2. | In a large bowl, soak the cubes in ice water with the Everclear or vodka for 30 minutes. |
| 3. | In a large pot, combine the sugar, water, and dried ginger. Bring to a boil, stirring occasionally, until the sugar has dissolved. |
| 4. | Add the drained cantaloupe or honeydew to the pot and stir gently. |
| 5. | Boil for about 10 minutes, stirring occasionally, until the mixture thickens. |
| 6. | Remove from heat and let cool for 10 minutes. |
| 7. | Transfer the preserves to a sterilized jar and let cool completely before serving. |
This preserve is easy to make and has a unique, fresh taste.
It also lasts a long time.
The high sugar content may not be suitable for individuals on restrictive diets.
Cantaloupe and honeydew are both high in vitamin C and potassium, which can help support a healthy immune system and promote heart health. However, the high sugar content in this recipe means it should be consumed in moderation.
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