Canh Chua Ca (Sweet and Sour Fish Soup)

May 22, 2023May 22, 20230 4
Sweet and sour Canh Chua Ca (Fish Soup) recipe for a delightful dinner
in Soup

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons tamarind paste or 3 tablespoons lime juice
7 cups water or 7 cups fish stock
2 tablespoons palm sugar or 2 tablespoons white sugar
2 large tomatoes , skinned and sliced
1 thick celery rib , chopped
1 tablespoon fish sauce
10 ounces cod or 10 ounces white fish fillets , cut into bite size pieces
3 ounces bean sprouts
1 teaspoon finely chopped red chile
sweet basil or fresh coriander leaves

Nutrision Information

Servings Per Recipe
4-6
Calories
180
Sugar
10g
Fat
7g
Canh Chua Ca, also known as Vietnamese sour fish soup, is a popular soup in Vietnamese cuisine. The soup gets its sweet and sour flavor from tamarind paste and sugar, and it is typically served with fish, tomatoes, and various herbs. The dish has a bright, zesty taste that is sure to please. Whether you're looking for a quick and easy dinner or a warming soup on a chilly day, Canh Chua Ca is an excellent choice.

Instructions

1.In a bowl, combine tamarind paste or lime juice, water or fish stock and palm sugar or white sugar. Mix well and set aside.
2.In a separate pot, add sliced tomatoes and celery rib. Pour the mixture from step 1 and add fish sauce. Bring to boil and simmer for 5 minutes.
3.Add the fish fillets and bean sprouts. Simmer for 3-5 minutes or until the fish is cooked through.
4.Remove from heat and sprinkle the chopped red chile and sweet basil or fresh coriander leaves. Serve hot with rice or noodles.

PROS

Canh Chua Ca is a deliciously sweet and sour soup that satisfies the taste buds and is perfect for a quick dinner.
Packed with fish, it makes for a healthy and nutritious meal.
The soup is easy to make and can be customized to your taste preference with vegetables such as okra or mushrooms.

CONS

Fish bones may pose a choking hazard and should be removed before consumption.
The tamarind paste or lime juice used in the recipe may not be readily available in all regions.

HEALTH & BENEFITS

Canh Chua Ca is high in protein and omega-3 fatty acids that help in reducing inflammation and maintaining brain function. Fish and vegetables in the soup provide essential nutrients such as vitamins and minerals that support overall health.

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