Candied Yams – Jimmy Kates

May 16, 2023May 16, 20230 14

Candied Yams - Jimmy Kates recipe for a sweet and savory side dish

by The Chefin Side

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

50g

Fat

15g

Candied yams are a classic side dish that has been enjoyed for generations. This recipe, created by Jimmy Kates, takes sweet potatoes to the next level by sweetening them with a spiced glaze that caramelizes in the oven. These yams have a sweet and savory flavor profile that pairs well with a variety of main dishes, making them a staple at holiday meals and potluck dinners. The recipe is easy to make and can be prepared ahead of time, making it a great choice when feeding a crowd.

Instructions

1.	Preheat the oven to 375°F.
2.	Peel and slice the sweet potatoes into thin rounds and place them in a large pot.
3.	Add the cinnamon, nutmeg, vanilla, sweet butter, sugar, and water to the pot and mix well.
4.	Bring the mixture to a boil, then reduce the heat to low and simmer for 10-15 minutes or until the sweet potatoes are tender.
5.	Transfer the mixture to a baking dish and bake for 25-30 minutes or until the sauce has thickened and the sweet potatoes are caramelized.

PROS

Candied yams are a versatile side dish that can complement a variety of main dishes.

They are easy to make and can be prepared ahead of time, making them perfect for a holiday meal or potluck dinner.

CONS

Candied yams are high in sugar and calories, which makes them not ideal for those watching their calorie or sugar intake.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Sweet potatoes are a great source of fiber, vitamins, and antioxidants.
They have been linked to supporting digestive health, reducing inflammation, and improving brain function.

	6 large sweet potatoes
	3 tablespoons cinnamon
	2 teaspoons nutmeg
	1 teaspoon vanilla
	1/2 cup sweet butter , sliced
	1 cup sugar ( or more or less , to taste )
	1 quart water