Candied Sweet Potatoes

May 11, 2023May 11, 20230 15

Candied Sweet Potatoes recipe - a perfect addition to your holiday meals

by The Chefin Side

Prep

20 min

Cook

55 min

Ready In

75 min

Level

Easy

Rating

Ingredients

	3 -4 sweet potatoes
	1/2 cup butter
	brown sugar
	1 bag miniature marshmallows

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

39g

Fat

14g

Candied sweet potatoes are a traditional dish in the southern United States and are often served during holidays like Thanksgiving and Christmas. The combination of sweet potatoes, butter, brown sugar, and marshmallows make this dish unique and delicious. Sweet potatoes are an excellent source of nutrients, while brown sugar and marshmallows add an extra layer of sweetness to the dish. Candied sweet potatoes make a perfect addition to your holiday meal, and your guests will enjoy this classic southern comfort food.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Peel sweet potatoes and slice them into 1/2-inch thick rounds.
3.	Melt butter in a saucepan over low heat.
4.	Add brown sugar to the melted butter and stir until dissolved.
5.	Grease a baking dish, then add the sliced sweet potatoes in a layer at the bottom of the dish.
6.	Pour half of the brown sugar and butter mixture over the sweet potatoes.
7.	Add another layer of sweet potatoes and pour rest of the brown sugar and butter mixture over them.
8.	Bake for 45 minutes, then remove from oven and sprinkle miniature marshmallows over the top of the sweet potatoes.
9.	Return to the oven and bake for an additional 10 minutes, or until the marshmallows have melted and turned golden brown.

PROS

Candied sweet potatoes are a crowd-pleaser, especially during holidays and family gatherings.
The dish is easy to make and requires minimal ingredients.

The combination of sweet potatoes, brown sugar, and melted marshmallows create a perfect balance of sweet and savory flavors that everyone will love.

CONS

This dish is high in calories, sugar, and fat, so it should be consumed in moderation as part of a balanced diet.

Additionally, people with diabetes or other health concerns may need to avoid this dish because of its high sugar content.

HEALTH & BENEFITS

Despite its high sugar content, sweet potatoes are packed with nutrients that make them a healthy addition to your diet. Sweet potatoes are high in fiber, vitamins A and C, and potassium, which support digestive health, boost the immune system, and improve heart health.
On the other hand, brown sugar and marshmallows add a lot of calories and sugar to the dish, so it should be enjoyed in moderation.