Ingredients

4 -6 sausages , your favourite kind
3/4 cup flour
1 teaspoon salt
1 1/2 teaspoons pepper
3/4 cup brown sugar
3 tablespoons soy sauce
1/4 teaspoon lemon juice
1/2 teaspoon paprika
1/2 teaspoon cayenne
1/2 teaspoon garlic powder
Candied Sausage, also known as Poor Man's Teriyaki, is a tasty and yummy treat. It has been popular in Hawaii and on the mainland for decades. The sweetness of the brown sugar, the saltiness of the soy sauce, and the spiciness of the cayenne pepper blends very well with the sausages. Candied Sausage is perfect for snack time or as an appetizer for your potluck party. The ingredients are simple and readily available in your pantry. Give it a try and impress your guests with this sweet and savory recipe.

Instructions

1.Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
2.In a mixing bowl, combine the flour, salt, and pepper.
3.Roll each sausage in the flour mixture and arrange them on a baking sheet.
4.In a separate bowl, mix the brown sugar, soy sauce, lemon juice, paprika, cayenne, and garlic powder until combined.
5.Brush the mixture over each sausage, making sure they are fully coated.
6.Bake in the oven for 25-30 minutes, until the sausages are browned and the coating is caramelized.

PROS

Candied Sausage is a terrific sweet and savory snack that is easy to make and perfect for parties.

The brown sugar and soy sauce make for a tasty and rich caramelized coating that can liven up your taste buds.

CONS

This recipe is high in sugar and sodium, which makes it unhealthy.

Additionally, overindulging in processed meat can increase the risk of heart disease and cancer.

HEALTH & BENEFITS

Candied Sausage is not a healthful food, but it can be enjoyed once in a while as a treat.
That being said, sausages provide protein, B vitamins, and minerals like iron.
Soy sauce contains antioxidants and can help with digestion and blood pressure.
However, brown sugar should be consumed in moderation as it can lead to a spike in blood sugar levels.

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