Candied Peanuts (Caramelized Peanuts)

May 16, 2023May 16, 20230 2

A sweet and crunchy snack to satisfy your sweet tooth - Candied Peanuts (Caramelized Peanuts)

by The Chefin Appetizer

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	2 cups raw peanuts , with skin
	1 cup sugar
	1/3 cup water
	1 pinch salt ( optional , but I will add more then a pinch for that sweet or salty combo )

Nutrision Information

Servings Per Recipe

Calories

347

Sugar

33g

Fat

18g

Candied Peanuts (Caramelized Peanuts) is a sweet and crunchy snack that is super easy to make. Whether you're looking for a quick snack to munch on at your desk or a sweet treat to serve at a party, these candied peanuts are sure to hit the spot. The combination of sugar, salt, and roasted peanuts creates a perfect balance of sweet and salty flavors. Enjoy these crunchy treats on their own, or sprinkle them on top of salads, ice cream, or yogurt to add a crunchy texture to your favorite foods.

Instructions

1.	Preheat oven to 350°F
2.	In a saucepan, mix together sugar and water. Heat on medium heat for about 5 minutes or until the sugar dissolves in the water.
3.	Add the peanuts to the sugar syrup and stir well until the peanuts are completely coated.
4.	Put the peanuts onto a baking sheet lined with parchment paper and bake for 10 minutes.
5.	Remove the baking sheet from the oven and use a spatula to break apart any clusters of peanuts that have formed. Sprinkle salt on the peanuts if desired.
6.	Return the baking sheet to the oven and bake for another 10-15 minutes.
7.	Remove the baking sheet from the oven and let cool completely before breaking up any remaining clusters of peanuts.

PROS

Candied Peanuts (Caramelized Peanuts) are a delicious snack that offer sweetness and crunchiness.
These peanuts make a perfect snack for any occasion and are super easy to make.

A good source of protein and fiber, peanuts are also rich in healthy fats and antioxidants that are good for your heart.

CONS

While peanuts are generally healthy, the added sugar in this recipe increases the calories and might not be suitable for people with diabetes.

Also, as this recipe requires baking, it might not be suitable for those who want to avoid using the oven.

HEALTH & BENEFITS

Peanuts are known to have a variety of health benefits. These power-packed nuts are full of heart-healthy fats, fiber, protein, and antioxidants like vitamin E. Eating peanuts regularly can reduce the risk of heart disease, stroke, and even certain types of cancers.
Additionally, peanuts can regulate blood sugar, reduce inflammation, and improve gut health.