Candied Ginger(Alton Brown)

Jun 06, 2023June 6, 20230 14

Candied Ginger - a sweet and spicy snack

by The Chefin Appetizer

Prep

20 min

Cook

1h 15min

Ready In

1h 35min

Level

Easy

Rating

Ingredients

	nonstick cooking spray
	1 lb fresh gingerroot
	5 cups water
	approximately 1 pound granulated sugar

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

27g

Fat

Candied ginger is a sweet and spicy snack that is popular all over the world. It is made by cooking slices of ginger root in sugar syrup until the ginger is tender and coated in a sweet glaze. Candied ginger can be eaten on its own as a snack, or used as an ingredient in baking or cooking. In addition to its delicious taste, candied ginger has some potential health benefits. Ginger has been used for centuries as a natural remedy for various ailments, and may help with digestion, nausea, and inflammation. While candied ginger is still high in sugar and should be consumed in moderation, it is a healthier alternative to many other types of candy.

Instructions

1.	Preheat the oven to 200°F.
2.	Coat a wire rack with nonstick cooking spray and place it on a baking sheet.
3.	Peel the ginger root and slice it into thin rounds.
4.	In a medium saucepan, bring 5 cups of water to a boil.
5.	Add the sliced ginger and cook for 10 minutes.
6.	Drain the ginger slices and reserve 1/4 cup of the cooking water.
7.	In the same saucepan, combine the sugar and 1/4 cup of cooking water.
8.	Bring the mixture to a simmer, stirring until the sugar is dissolved.
9.	Add the ginger slices to the syrup and simmer for 45 minutes, stirring occasionally.
10.	Use a slotted spoon to transfer the ginger slices to the wire rack and let them cool and dry for 2 hours.
11.	Once the ginger is dry, store it in an airtight container for up to 2 weeks.

PROS

Candied ginger is a delicious and healthy snack.
It satisfies your sweet tooth while providing a unique spicy kick that you won’t find in other candies.

It can be used as an ingredient in baking or cooking, or eaten on its own as a snack.

CONS

Candied ginger is high in sugar, so it should be consumed in moderation as part of a balanced diet.

It can be quite spicy, so it may not be suitable for people who are sensitive to spicy foods.

HEALTH & BENEFITS

Ginger has been used for centuries as a natural remedy for various ailments. It has anti-inflammatory and antioxidant properties, and has been shown to help with digestion and nausea.
Candied ginger is a great way to incorporate ginger into your diet, and may provide some of these health benefits.