Canard a l’Orange Super Facile (Super Easy Duck a l’Orange)

Jun 09, 2023June 9, 20230 0

Super Easy Duck a l'Orange recipe

Canard a l’Orange Super Facile (Super Easy Duck a l’Orange)

by The Chefin Main

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

512

Sugar

Fat

44g

Duck a l'Orange is a classic French dish that has been enjoyed for centuries. This simple yet elegant recipe uses a few basic ingredients to create a dish that is bursting with flavor and aroma. Duck legs are browned to perfection, then baked in the oven until tender and juicy. A sweet and tangy orange sauce adds a pop of color and flavor to the dish, making it a favorite among foodies and home cooks alike. Whether you're looking for a showstopping main course for your dinner party or a quick and easy meal for your family, this Super Easy Duck a l'Orange recipe is sure to impress.

Instructions

1.	Preheat oven to 350 degrees F (175 degrees C).
2.	Season duck legs with salt and black pepper.
3.	Heat 1 tablespoon olive oil in a skillet over medium heat and brown duck legs on both sides.
4.	Transfer duck legs to a baking dish.
5.	Pour off accumulated fat from skillet and add remaining olive oil. Cook onion in skillet until translucent.
6.	Dissolve cornstarch in orange juice in a bowl.
7.	Add orange zest, water, and orange juice mixture to the skillet. Cook and stir until thickened.
8.	Pour orange sauce over the duck legs in the baking dish.
9.	Bake in the preheated oven until tender, about 1 hour.

PROS

This recipe is super easy and quick to make, making it perfect for busy weeknights and special occasions.
The orange sauce perfectly complements the richness of the duck meat, creating a flavorful and aromatic dish that will impress your guests.

CONS

Duck meat can be fatty, so this recipe might not be suitable for people on a low-fat diet.
However, the orange sauce can help cut through the richness of the duck meat.

HEALTH & BENEFITS

Duck meat is a rich source of protein, iron, and essential vitamins and minerals. It can help support muscle growth and repair, boost energy levels, and strengthen the immune system. The orange in the dish is a good source of vitamin C and antioxidants that can help protect the body against free radicals and support skin health.

	6 duck legs
	salt and ground black pepper to taste
	2 tablespoons olive oil , divided
	1 onion , sliced
	1 teaspoon cornstarch
	2 oranges , zested and juiced
	7 tablespoons water