Canapes with Savory Onion Spread

May 11, 2023May 11, 20230 13

Canapes with Savory Onion Spread - a perfect appetizer for any party or gathering.

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1/2 medium vidalia onions or 1/2 medium sweet onion , chopped
	1 medium dill pickle , chopped
	1 tablespoon sour cream
	1 tablespoon sharp cheddar cheese
	1/4 teaspoon beet juice
	2 slices bread , plain or toasted ( rye , pumpernickel or white )

Nutrision Information

Servings Per Recipe

Calories

179

Sugar

Fat

Canapes with Savory Onion Spread are an ideal addition to any party or gathering as they are delicious, simple, and quick to make. The combination of sour cream, cheddar cheese, and pickles in the onion spread give these canapes a unique and flavourful taste that everyone will enjoy. These bite-sized snacks can be prepared in advance and stored in the fridge until ready to serve, making them a perfect party appetizer. Serve them with a glass of wine or champagne for a sophisticated touch.

Instructions

1.	In a food processor, combine the onion, pickle, sour cream, and cheddar cheese. Pulse until smooth.
2.	Add the beet juice and pulse to combine.
3.	Cut the bread slices into bite-sized triangles or circles. You can toast them or leave them plain as per your taste.
4.	Spread a generous amount of the savory onion spread on each bread piece.
5.	Serve and enjoy!

PROS

These canapes are simple and quick to make, and they taste delicious.

They are perfect for any party or gathering, as they can be prepared in advance and stored until ready to serve.

CONS

The high salt and cholesterol content in the cheese used in the spread may not be suitable for some individuals.

Those with lactose intolerance or a dairy allergy should avoid this recipe or replace the cheese with a dairy-free alternative.

HEALTH & BENEFITS

Onions are high in antioxidants, which can help to reduce inflammation and support immune health.
Pickle juice is also a good source of antioxidants and may improve digestion and help with muscle cramps and dehydration.
Sour cream and cheese are high in calcium and protein, which are essential for strong bones and muscle health.