Canapes with Egg and Anchovy Spread

May 11, 2023May 11, 20230 2

Delicious Canapes with Egg and Anchovy Spread recipe for your French-themed party

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	2 eggs , hard-boiled and chopped
	6 anchovy fillets
	2 tablespoons mayonnaise
	2 slices bread , plain or toasted ( rye , pumpernickel or white )

Nutrision Information

Servings Per Recipe

Calories

147

Sugar

Fat

10g

Canapes with Egg and Anchovy Spread are a classic French appetizer often served during happy hour or cocktails. The salty and savory flavor from the anchovy spread pairs well with a glass of wine or champagne. These bite-sized canapes are easy to make and can be served on a platter for guests to enjoy. They are perfect for any occasion, from a fancy dinner party to a casual get-together with friends.

Instructions

1.	Mix eggs, anchovy fillets, and mayonnaise in a bowl until well combined.
2.	Cut bread slices into smaller pieces, either triangle or square-shaped for decoration.
3.	Spread the mixture on the bread, either plain or toasted.
4.	Place the canapes on a plate and serve.

PROS

These canapes are easy and quick to make, perfect for parties or gatherings.
The anchovy spread gives them a salty and savory flavor that pairs well with the bread.
They can also be customized with different types of bread or toppings.

CONS

Anchovies may not be for everyone, and the flavor can be too strong for some people.
These canapes are also high in sodium due to the anchovy fillets and mayonnaise.

HEALTH & BENEFITS

Eggs are an excellent source of protein and choline, which is important for brain health. Anchovies provide omega-3 fatty acids, which can help reduce inflammation and lower the risk of heart disease. However, due to their high sodium content, anchovies should be consumed in moderation.