Canadian Waffle

May 11, 2023May 11, 20230 12

Canadian Waffle recipe with a sweet and savory twist!

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 whole wheat waffle
	1 slice Canadian bacon , cooked
	1 egg , prepared over-easy
	1 teaspoon maple syrup

Nutrision Information

Servings Per Recipe

Calories

389

Sugar

12g

Fat

22g

The classic waffle gets a Canadian twist in this recipe! This breakfast option combines the sweetness of maple syrup with the savory taste of Canadian bacon and egg. It is easy to prepare and perfect for a lazy weekend morning with friends and family. The Canadian Waffle is a popular breakfast option in Canada and can be found at many Canadian diners and cafes.

Instructions

1.	Preheat your waffle iron.
2.	Toast the whole wheat waffle according to your preference.
3.	While the waffle is toasting, cook the Canadian bacon in a non-stick pan.
4.	Also, prepare an egg over-easy.
5.	Once the waffle is ready, place it on a plate.
6.	Layer the cooked Canadian bacon on top of the waffle.
7.	Place the egg on top of the bacon.
8.	Drizzle the teaspoon of maple syrup over the top of the egg and bacon.

PROS

The Canadian Waffle combines sweet and savory flavors, creating a unique breakfast option.

It is easy to prepare and can be enjoyed by everyone.

CONS

This breakfast may not be suitable for people who do not enjoy the mix of sweet and savory flavors.

It is also relatively high in fat and sugar.

HEALTH & BENEFITS

Although the Canadian Waffle may not be the healthiest breakfast option, it does provide some nutrients to start your day.
The whole wheat waffle contains fiber, which can help you feel fuller for longer.
The Canadian bacon can provide some protein for muscle maintenance.
Lastly, the maple syrup provides some antioxidants and may have anti-inflammatory properties.