Canadian Sweet and Sour Spareribs

May 12, 2023May 12, 20230 2
Canadian Sweet and Sour Spareribs recipe for a hearty dinner
in Main

Prep

20 min

Cook

1h 30min

Ready In

1h 50min

Level

Easy

Rating

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Ingredients

4 lbs spareribs
1/3 cup brown sugar
3 tablespoons cornstarch
1/2 teaspoon dry mustard
1/8 teaspoon ginger
1 teaspoon salt
1 teaspoon chili powder
1 garlic clove
1/3 cup vinegar
1 1/2 cups tomato juice
1 cup water
2 teaspoons soya sauce
1/2 teaspoon Worcestershire sauce

Nutrision Information

Servings Per Recipe
4-6
Calories
836
Sugar
27g
Fat
63g
Canadian Sweet and Sour Spareribs are a classic North American dish that has been enjoyed for generations. This dish is beloved for its tender meat covered in a sweet and tangy sauce. Traditionally, spareribs are slow-cooked over low heat to create a delicious fall-off-the-bone texture that is packed with flavor. Whether you are an experienced cook or a beginner, you can easily make this dish at home and impress your family and friends with its delicious taste. Perfect for a cozy dinner on a winter night, Canadian Sweet and Sour Spareribs are sure to satisfy your cravings and warm you up from the inside out.

Instructions

1.Preheat oven to 350°F (175°C).
2.Cut spareribs into serving pieces and place in a large baking dish.
3.Combine brown sugar, cornstarch, dry mustard, ginger, salt, chili powder, and garlic in a saucepan.
4.Add vinegar, tomato juice, water, soya sauce, and Worcestershire sauce.
5.Cook over low heat, stirring constantly, until the mixture thickens.
6.Pour the mixture over the spareribs.
7.Cover and bake for 1 hour.
8.Uncover and bake for another 30 minutes, basting occasionally with the sauce, until the ribs are tender and nicely glazed.

PROS

Canadian Sweet and Sour Spareribs are a filling and hearty dinner that is perfect for cold winter nights.

With a balance of sweet and sour flavors, they are sure to satisfy your cravings.

CONS

As with any meat dish, Spareribs can be high in fat and calories.

It’s important to balance this out with a healthy side dish or salad and enjoy in moderation.

HEALTH & BENEFITS

Although spareribs are not the healthiest option, they do provide a good source of protein.
The ingredients used in the sauce, such as garlic, ginger, and chili powder, have been associated with various health benefits including boosting the immune system and reducing inflammation.

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