Canadian Rye Bread

May 12, 2023May 12, 20230 4
Traditional Canadian Rye Bread recipe for a hearty breakfast
in Bread

Prep

30 min

Cook

45 min

Ready In

3 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon sugar
1 1/2 cups warm water
3 tablespoons yeast
1/4 cup shortening
1 cup boiling water
1/2 cup molasses
1/2 cup brown sugar
2 teaspoons salt
2 1/2 cups rye flour
4 cups white flour
3 tablespoons caraway seeds ( optional )

Nutrision Information

Servings Per Recipe
2 loaves
Calories
150 per slice
Sugar
3g per slice
Fat
2g per slice
Canadian Rye Bread is a staple in Canada, often served as an accompaniment to soups and stews or toasted for breakfast. It has a distinctively hearty and slightly sweet flavor that comes from the molasses and brown sugar in the recipe. This particular recipe yields two loaves of bread, so you'll have plenty to enjoy throughout the week. Canadian Rye Bread is a great alternative to traditional white bread, as it is chock-full of nutrients and fiber that can help support overall health and wellbeing.

Instructions

1.Dissolve the sugar in the warm water, then sprinkle the yeast over the top. Let stand for 10 minutes until creamy.
2.In a large bowl, mix together the shortening, boiling water, molasses, brown sugar, and salt until shortening is melted. Let cool to lukewarm.
3.Add the yeast mixture and rye flour and mix well.
4.Add the white flour, 1 cup at a time, mixing well after each addition.
5.Knead the dough on a floured surface for 10 minutes or until smooth and elastic.
6.Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place until doubled in size.
7.Punch down and shape into 2 loaves. Place into greased loaf pans, cover, and let rise again until doubled in size.
8.Preheat oven to 375°F (190°C). Brush loaves with water and sprinkle with caraway seeds if desired.
9.Bake for 40-45 minutes or until loaves are golden brown and sound hollow when tapped on the bottom. Cool on wire racks.

PROS

Canadian Rye Bread is a hearty, flavorful bread that is perfect for breakfast or as a hearty sandwich bread.
This recipe yields two loaves, so you’ll have plenty to share or freeze for later.

CONS

Rye flour can be dense and heavy, making this bread more filling and satiating.

HEALTH & BENEFITS

Canadian Rye Bread is high in fiber and nutrients compared to white bread, making it a healthier alternative. Rye flour contains more fiber and micronutrients than white flour, which may help regulate blood sugar levels, improve digestive health, and reduce inflammation.

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