Canadian Johnny Cake

May 12, 2023May 12, 20230 16

Delicious Canadian Johnny Cake Recipe for Breakfast

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

547

Sugar

22g

Fat

29g

The Canadian Johnny Cake is a staple in Canada and has been enjoyed for centuries. It is a sweet and buttery breakfast food made from cornmeal, flour, eggs, and pure maple syrup. This cake is perfect for breakfast, brunch, or anytime you want a tasty treat. The recipe is simple enough for beginner cooks to follow and can be served with toppings such as fresh fruit, whipped cream, or syrup. Once you try this delicious cake, you’ll want to make it a part of your daily breakfast routine.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	In a large bowl, whisk together the flour, baking soda, salt, and cornmeal until combined.
3.	In a separate bowl, whisk together eggs, milk, and maple syrup until blended.
4.	Gradually stir wet ingredients into dry ingredients until mixture is moistened.
5.	Stir in shortening.
6.	Pour mixture into a well-greased 9” baking pan.
7.	Bake for 25-30 minutes or until a toothpick inserted comes out clean.
8.	Cool slightly and serve.

PROS

The Canadian Johnny Cake is a sweet, delicious and buttery breakfast dish that is loved by all.

With the benefits of cornmeal, maple syrup, and eggs, it is a nutritious way to start the day.

CONS

The high amount of shortening and butter required to make this recipe can make it high in calories and fat.

This dish is not recommended for people on a low-fat diet.

HEALTH & BENEFITS

Cornmeal is a good source of fiber, B vitamins, and iron.
It helps regulate digestion, promotes good cardiovascular health, and increases energy levels.
Maple syrup is high in antioxidants, which protect the body from damage caused by free radicals.
Eggs are an excellent source of protein, vitamins, and minerals and boost energy levels.

	2 cups flour
	4 1/2 teaspoons baking soda
	3/4 teaspoon salt
	1 cup cornmeal
	3 eggs , beaten
	1 cup milk
	1/2 cup pure maple syrup
	3/4 cup shortening , melted