PROS
Canadian Indian Guide’s Chowder is a delicious and creamy seafood dish that is easy to make and sure to please.
This recipe is a great way to incorporate more fish into your diet and is packed with flavor.
CONS
This recipe uses half-and-half or cream, making it high in fat and calories.
People with lactose intolerance or sensitivity may not be able to enjoy this dish.
HEALTH & BENEFITS
The fish in this dish is a great source of lean protein and is high in omega-3 fatty acids.
These fatty acids have been linked to a range of health benefits, including reducing inflammation, supporting heart health, and improving brain function.
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