PROS
Satisfying and flavorful, the Canadian bacon and Brie quiche is a perfect breakfast dish for any occasion.
The combination of eggs, bacon and brie creates a rich and creamy taste that will fill you up and keep you fueled throughout the day.
CONS
As with any quiche, the Canadian bacon and Brie quiche is high in calories and fat, so it should be eaten in moderation as part of a healthy diet.
It also requires a bit of prep time, so plan accordingly if you plan to make it in the morning.
HEALTH & BENEFITS
While it may not be the most nutritious dish, the eggs in this quiche are a good source of protein, choline, and vitamin D.
The Canadian bacon adds a savory flavor, while the Brie cheese provides calcium, vitamin B12, and phosphorus.
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