Ingredients

10 3/4 ounces condensed cream of chicken soup
1 can cream-style corn
1/2 cup sliced green onion
1 tablespoon chili powder
3 cans chunk-style chicken , drained and flaked
1/2 cup sour cream
1/4 cup milk
6 inches flour tortillas ( about 10 )
1 1/2 cups shredded cheddar cheese
green pepper ring ( optional )
ripe olives ( optional )
When you need a quick and filling dinner option, Can Opener Enchiladas are a convenient choice. Made with canned chicken and condensed cream of chicken soup, these enchiladas are packed with flavor and protein. The creamy and cheesy filling is comforting on a chilly night, and the addition of green onions and chili powder gives it a little bit of a kick. Although they may not be as fresh or authentic as homemade versions, these enchiladas are a time-saving and satisfying option for busy weeknights.

Instructions

1.Preheat the oven to 375°F.
2.In a large mixing bowl, combine condensed cream of chicken soup, cream-style corn, sliced green onions, and chili powder. Mix well.
3.Add the drained and flaked chunk-style chicken, sour cream, and milk to the mixture. Mix until well combined.
4.Soften the flour tortillas in the microwave or on a skillet.
5.Spoon the chicken mixture onto the center of each tortilla and roll up.
6.Place the enchiladas seam-side down in a greased 9x13 inch baking dish.
7.Sprinkle the shredded cheddar cheese on top of the enchiladas and garnish with green pepper rings and ripe olives, if desired.
8.Bake in the preheated oven for 25-30 minutes or until heated through and the cheese is melted and bubbly.

PROS

These enchiladas are quick and easy to make with canned chicken for a convenient dinner option.

The creamy and cheesy filling is delicious and comforting.

CONS

Due to the canned ingredients, these enchiladas may not have the same fresh and authentic flavor as homemade versions.

They may also contain preservatives and additives.

HEALTH & BENEFITS

This recipe contains protein from the canned chicken and dairy, which can help build and repair body tissues.
However, it is also high in saturated fat and sodium from the condensed soup and cheese.
Limiting portion sizes and pairing with a side of vegetables can help balance the meal.

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