PROS
These calzones are easy to make and perfect for camping trips, picnics, or outdoor parties.
They are filling and can be customized with your favorite toppings.
CONS
They are high in calories, fat, and sodium, so they should be enjoyed in moderation as part of a balanced diet.
They can also be messy to eat, so make sure to have napkins on hand!
HEALTH & BENEFITS
Although these calzones are not the healthiest option, they can be made with whole wheat bread and loaded up with vegetables for added nutrition.
Pepperoni is high in saturated fat and sodium, but it can be swapped out with turkey pepperoni or vegetarian options.
Tomatoes are a good source of vitamin C and fiber, and mozzarella cheese provides calcium and protein.
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