PROS
Campbell’s Verde Enchilada Casserole is a quick and easy dinner recipe that is perfect for busy weeknights.
The enchilada casserole is creamy and flavorful, with just the right amount of spice.
It can be customized to use leftover chicken or turkey, or it can be made vegetarian with the addition of black beans or roasted vegetables.
CONS
This recipe is relatively high in sodium, with 790mg per serving.
It is also not particularly low in calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe provides a good source of protein, with 26g per serving.
It also contains vitamin C, calcium, and iron.
The green chiles in the Campbell’s creamy chicken verde soup have been linked to aiding digestion and boosting the immune system.
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