Ingredients

1 can cream of mushroom soup
1/3 cup sour cream
1/4 teaspoon ground black pepper
1 bag frozen broccoli carrots cauliflower mix
1 can French 's French fried onions
3/4 cup swiss cheese , shredded ( or more to taste )
Campbell's Swiss Vegetable Casserole is a classic, easy-to-prepare casserole that has been around for decades. Made with frozen mixed vegetables and condensed cream of mushroom soup, it is a staple in many homes. This casserole is perfect for those nights when you need a hearty, comforting meal that is easy to put together. The dish is creamy, cheesy, and packed with vegetables, making it the perfect one-dish dinner for busy weeknights.

Instructions

1.Preheat oven to 350°F.
2.Mix soup, sour cream, and black pepper in a large bowl.
3.Add frozen vegetables and half of the French fried onions to the soup mixture and stir until everything is combined.
4.Pour the mixture into a 2-quart baking dish and smooth the top.
5.Bake for 30 minutes.
6.Sprinkle the shredded Swiss cheese and remaining French fried onions on top of the casserole and bake for an additional 5 minutes or until the cheese is melted and bubbly. Serve hot.

PROS

The Campbell’s Swiss Vegetable Casserole is simple to make and requires only a few easily accessible ingredients.

It’s a great way to sneak in some vegetables into your diet and it’s perfect for a quick and easy weeknight dinner.

CONS

The casserole is high in sodium due to the soup and French fried onions, so it should be consumed in moderation.

It’s not the most visually appealing dish, but it’s comforting and satisfying nonetheless.

HEALTH & BENEFITS

This casserole is a good source of fiber, protein, and vitamins thanks to the mix of vegetables and Swiss cheese.
It’s also lower in calories than many other casseroles, making it a healthier option.

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