Campbell’s Orange Beef

Jun 09, 2023June 9, 20230 14
Tasty Campbell's Orange Beef recipe with rice
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless beef top sirloin steak , 3/4 inch thick
2 tablespoons vegetable oil
1 medium green pepper , cut into 2 inch strips
1 medium onion , sliced
1 can campbell 's tomato soup
1/4 cup orange juice
2 tablespoons soy sauce
1 tablespoon vinegar
1 teaspoon garlic powder
4 cups hot , cooked rice

Nutrision Information

Servings Per Recipe
4
Calories
576
Sugar
8g
Fat
29g
Campbell's Orange Beef is a classic Chinese-American dish that has become popular worldwide. This recipe uses Campbell's tomato soup as a shortcut for making the sauce, making it a quick and easy meal to prepare after a long day. The dish is sweet and tangy, with tender beef slices, crisp green pepper, and onion, all served over hot, cooked rice. It's a perfect dish for any day of the week and is sure to please both children and adults alike.

Instructions

1.Cut the steak into thin slices.
2.In a large skillet, heat vegetable oil over medium-high heat. Add the beef slices and cook for 2-3 minutes, stirring occasionally.
3.Add the green pepper and onion, and cook for another 2-3 minutes, until the vegetables are tender and the beef is cooked through.
4.In a small bowl, whisk together the tomato soup, orange juice, soy sauce, vinegar, and garlic powder. Pour the mixture over the beef and vegetables.
5.Reduce the heat to low and let the mixture simmer for 5-7 minutes, until the sauce has thickened.
6.Serve the beef and vegetables over hot, cooked rice.

PROS

The sweet and tangy orange sauce gives this dish a unique and delicious flavor.

It’s a quick and easy recipe that can be made in less than 30 minutes.

CONS

The dish is high in sodium due to the use of canned soup and soy sauce.

It may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

The beef provides a good source of protein and iron.
The orange juice provides vitamin C, which is important for immune health.
The green pepper and onion provide fiber, vitamins, and minerals such as vitamin A and potassium.

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