Camotes Enmieladitos

Jun 01, 2023June 1, 20230 10
Delicious Camotes Enmieladitos recipe, a sweet and spicy Mexican treat for any occasion
in Dessert

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs sweet potatoes , peeled and cut in 2-inch slices ( sweet potatoes or yams specifically the orange-fleshed variety )
2 piloncillo cones , cut into thirds with a sharp knife ( I used only 2/3 cone for the half portion )
1 cinnamon sticks
1 whole star anise
3 whole cloves
1 dash salt
2 cups water
1 cup Mexican crema ( you can make your own crema mexicana ! See this recipe ( Recipe # 218458 ) or 1 cup creme fraiche , approximately ( you can make your own crema mexicana ! See this recipe , Crema Mexicana )
1/4 - 1/2 teaspoon habanero sauce , to taste ( Tapatio , Marie Sharp 's , Tabasco , or your favorite brand )

Nutrision Information

Servings Per Recipe
6
Calories
435
Sugar
61g
Fat
18g
Camotes Enmieladitos are a traditional Mexican dessert made with sweet potatoes cooked in a syrup made from piloncillo cones, a type of unrefined cane sugar commonly used in Mexican cuisine. The sweet potatoes are simmered in the syrup until tender and coated with the sticky, sweet sauce. The dish is traditionally served with crema, a rich and tangy Mexican sour cream, and habanero sauce, a spicy condiment made from habanero peppers. Camotes Enmieladitos are a sweet and spicy treat that is perfect for any occasion, from family gatherings to holiday parties.

Instructions

1.In a large pot, combine the sweet potatoes, piloncillo cones, cinnamon stick, star anise, cloves, salt, and water.
2.Bring the mixture to a boil over high heat, then lower the heat and let it simmer for approximately 45 minutes to 1 hour, or until the sweet potatoes are tender and the syrup is thickened.
3.Remove the cinnamon stick, star anise, and cloves from the pot.
4.Serve the sweet potatoes in a shallow bowl, drizzle with crema, and top with habanero sauce as desired.

PROS

Camotes Enmieladitos are a unique and flavorful dessert that combines the sweet and earthy flavor of sweet potatoes with the rich and creamy texture of Mexican crema.

The habanero sauce adds a punch of heat that balances out the sweetness of the dish.

This recipe is easy to make and requires only a handful of ingredients.

CONS

Camotes Enmieladitos contain a high amount of sugar from the piloncillo cones, which may not be suitable for those with diabetes or trying to reduce their sugar intake.

The dish is also high in calories and fat due to the crema, which should be enjoyed in moderation.

HEALTH & BENEFITS

Sweet potatoes are rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber.
They have been shown to have anti-inflammatory properties and may help regulate blood sugar levels.
Mexican crema is a good source of calcium, but also high in saturated fat.

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