Camotes al Horno (Baked Yams)

May 22, 2023May 22, 20230 10

A sweet and savory twist on a classic side dish with Camotes al Horno (Baked Yams)

by The Chefin Side

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	6 small yams
	6 tablespoons butter
	6 teaspoons honey
	3 teaspoons white sugar

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

21g

Fat

14g

If you're looking for a twist on the classic yam side dish, you'll love Camotes al Horno (Baked Yams). This dish combines the sweet flavor of honey with the savory taste of yams to create a unique and delicious dish that is perfect for any occasion. Yams are a great source of fiber and potassium, and the addition of honey adds a burst of antioxidants to help keep you healthy. This dish is easy to prepare and can be made in under an hour, making it a perfect choice for a weeknight dinner or a weekend brunch. Give it a try tonight and see how easy it is to bring delicious and healthy food to your table!

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Cut the yams in half lengthwise and then into quarters.
3.	Place the yams in a baking dish and dot with butter.
4.	Drizzle honey over the yams and sprinkle with white sugar.
5.	Bake for about 45 minutes, or until the yams are tender and lightly browned.

PROS

The combination of sweet honey and savory yams creates a delicious flavor profile that is sure to please.

This dish is easy to prepare and can be made in under an hour.

Yams are a good source of fiber and potassium.

CONS

This dish is high in sugar and calories, so it should be enjoyed in moderation.

Some people may not enjoy the combination of sweet and savory flavors.

HEALTH & BENEFITS

Yams are a good source of fiber, which can help regulate digestion and keep you feeling full.
They also contain potassium, which is important for maintaining healthy blood pressure levels.
The honey in this recipe contains antioxidants that can help fight inflammation and boost immunity.