Cambodian Stuffed Pumpkin

May 23, 2023May 23, 20230 1

Delicious Cambodian Stuffed Pumpkin recipe to try tonight

by The Chefin Main

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

Ingredients

	1 small pumpkin
	5 egg yolks
	3/4 cup palm sugar
	2 cups coconut cream

Nutrision Information

Servings Per Recipe

Calories

546

Sugar

44g

Fat

39g

Cambodian Stuffed Pumpkin is a traditional Khmer dish that is often served during festive occasions such as weddings and New Year celebrations. Made with fresh pumpkin, eggs, coconut cream, and palm sugar, this dish is both sweet and savory, with a creamy texture that is sure to please. While the dish is typically served as a main course, it can also be enjoyed as a side dish or appetizer, depending on the occasion.

Instructions

1.	Preheat the oven to 375°F.
2.	Carefully cut open the pumpkin and remove the seeds and pulp from the center.
3.	Place the pumpkin on a baking sheet and roast for 30 minutes until slightly tender.
4.	While the pumpkin is roasting, whisk together the egg yolks and palm sugar until well combined.
5.	Gradually add in the coconut cream, stirring continuously.
6.	Pour the mixture into the pumpkin cavity and roast for another 30 minutes until the filling is set.

PROS

This dish is rich and creamy, with a hint of sweetness from the palm sugar.

It is also a great way to use up leftover pumpkin or to add variety to your dinner table.

CONS

This dish is high in fat and sugar, so it should be consumed in moderation as part of a balanced diet.

It may also not be suitable for those with lactose or egg allergies.

HEALTH & BENEFITS

Pumpkin is low in calories but high in fiber, making it great for digestion and weight management.
The coconut cream in this dish is a good source of healthy fats that can help improve cholesterol levels and heart health.