California Tacos

May 14, 2023May 14, 20230 2
Authentic California Tacos recipe for a fantastic meal!
in Tacos

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tomatoes , seeded and chopped
2 avocados , chopped
1 small onion , chopped
1/4 cup chopped fresh cilantro
2 cloves garlic , minced
1 lime , juiced
2 tablespoons vegetable oil
8 corn tortillas
1 can black beans , drained and rinsed
1 cup cooked white rice
2 tablespoons chopped fresh cilantro

Nutrision Information

Servings Per Recipe
4
Calories
308
Sugar
4g
Fat
16g
California Tacos are a popular and quick meal that can be whipped up in under an hour. They originated in Southern California and have since become a staple in casual dining and Mexican cuisine. This recipe highlights fresh ingredients such as avocados and tomatoes, which are the hallmarks of California-style cuisine. Typically served with a side of chips and salsa, these tacos are a great way to jazz up any casual meal or enjoy a fun family dinner.

Instructions

1.In a large bowl, mix together the tomatoes, avocados, onion, cilantro, garlic, and lime juice.
2.In a separate pan, heat the vegetable oil over medium-high heat.
3.Warm the tortillas in the pan, turning once, until lightly browned and heated throughout.
4.In a separate pan, heat the black beans and white rice together.
5.Assemble the tacos by topping each tortilla with the bean and rice mixture, followed by the tomato and avocado mixture.
6.Sprinkle with chopped cilantro before serving.

PROS

These flavorful and protein-rich tacos are easy to make and perfect for serving a crowd.

The blend of fresh veggies, black beans, and rice makes for a filling and nutritious meal.

CONS

The veggie-heavy nature of these tacos may not be suitable for those who prefer meat-heavy dishes.

The dish also contains a moderate amount of carbs, so it may not be suitable for those following a low-carb diet.

HEALTH & BENEFITS

This dish is packed with nutrients such as fiber, vitamins, and minerals.
The avocados in the recipe are high in healthy fats, while the black beans and rice provide filling protein.
These nutrients can help regulate digestion, reduce inflammation and cholesterol levels, and improve brain function.

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