California Taco Dip

May 14, 2023May 14, 20230 3
Tasty and fresh California Taco Dip recipe for your parties
in Appetizer

Prep

15 min

Cook

0 min

Ready In

1h15min

Level

Very easy

Rating

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Ingredients

3 large avocados , peeled and pitted
1 teaspoon lemon juice
1 cup sour cream
2 tablespoons mayonnaise
1 can refried beans
1 cup shredded Mexican blend cheese
2 chopped green onion tops
2 tomatoes , seeded and diced
1 can sliced black olives , drained

Nutrision Information

Servings Per Recipe
8
Calories
295
Sugar
2g
Fat
24g
California Taco Dip is a delicious and easy-to-make appetizer that's perfect for parties and gatherings. This dip is a spin on traditional Mexican tacos, featuring layers of refried beans, avocado, sour cream, and Mexican blend cheese topped with fresh veggies like tomatoes and olives. It's perfect for dipping with tortilla chips, veggies, or as a topping for grilled meats or salads. The combination of flavors and textures makes it a crowd-pleaser for any occasion.

Instructions

1.In a large bowl, mash the avocados with lemon juice until chunky.
2.In a separate bowl, mix together the sour cream and mayonnaise.
3.Spread the refried beans on a 9x13 inch serving platter.
4.Layer the avocado mixture over the beans, followed by the sour cream mixture.
5.Sprinkle shredded cheese on top and then add chopped green onion tops, diced tomatoes, and sliced black olives.
6.Chill in the fridge for 1-2 hours before serving.

PROS

This California Taco Dip is easy to make, bursting with flavor, and perfect for parties and gatherings.

It’s gluten-free, vegetarian, and can be made vegan by using vegan sour cream and cheese.

CONS

This dip can be high in calories and fat, so it’s best to enjoy in moderation as part of a balanced diet.

It does not contain any protein, so it’s a good idea to pair it with protein-rich foods.

HEALTH & BENEFITS

This California Taco Dip is packed with vitamins and minerals from the avocado, tomatoes, and olives, including potassium, vitamin C, and vitamin K.
Avocado is also high in heart-healthy monounsaturated fats, while the fiber in refried beans can help support digestive health.

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