PROS
These tacos are a great combination of fresh, savory, and spicy flavors.
They are also an excellent source of protein, fiber, Vitamin C, Vitamin B6, and Potassium.
CONS
This recipe calls for a lot of ingredients and preparation time, but the final product is worth the effort.
For those allergic to seafood, shrimp can be substituted with chicken or beef
HEALTH & BENEFITS
Shrimp is a low-calorie, high-protein food that contains antioxidants and anti-inflammatory compounds. Potatoes are rich in Vitamin C, Fiber, and Potassium that boost immunity, aid digestion, and reduce blood pressure. Cilantro helps combat inflammation, bad cholesterol and promote healthy digestion. Avocado is rich in healthy fats that maintain heart health. Spinach is a good source of iron and beneficial for skin nourishment.
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