PROS
This California Harissa recipe is packed with flavor and spicy heat, making it perfect for adding depth to soups, stews, roasted vegetables, and meats.
The ingredients are easy to find and the recipe is simple to follow.
This recipe yields a large batch of harissa that can be stored in a clean jar in your refrigerator for up to a month.
CONS
Although the harissa is full of health benefits, the heat level may be too much for some people.
It is best to add this spicy condiment to your food in moderation until you get used to the heat.
HEALTH & BENEFITS
The combination of spices and garlic used in this harissa recipe offers numerous health benefits. Cumin has been linked to improving digestion and reducing inflammation. Coriander has been found to lower blood sugar levels and aid in digestion. Caraway seeds are high in antioxidants and have been linked to reducing inflammation. Garlic is also known to be anti-inflammatory and can help to boost the immune system.
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