California Coleslaw

May 14, 2023May 14, 20230 12
California Coleslaw recipe for a tasty and healthy side dish
in Side

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small head cabbage , shredded
1 small white onion , chopped
1 green bell pepper , chopped
1 red bell pepper , chopped
1 small carrot , shredded
1/2 cup cider vinegar
3 tablespoons white sugar
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup vegetable oil

Nutrision Information

Servings Per Recipe
6
Calories
175
Sugar
8g
Fat
16g
California coleslaw is a refreshing and healthy side dish that is perfect for hot summer days. This colorful salad features shredded cabbage, chopped onion, and bell peppers, along with shredded carrots for added nutrition. The tangy dressing is made with cider vinegar, sugar, salt, and black pepper, which adds a zesty kick to the dish. Serve this coleslaw alongside grilled meats, sandwiches, or as a refreshing side dish on its own.

Instructions

1.In a large bowl, combine shredded cabbage, chopped onion, chopped green bell pepper, chopped red bell pepper, and shredded carrot.
2.In a separate bowl, whisk together cider vinegar, white sugar, salt, and black pepper.
3.Gradually whisk in vegetable oil until the mixture is smooth and well-combined.
4.Pour the vinaigrette over the vegetables and toss to coat evenly.
5.Refrigerate for at least 1 hour before serving.

PROS

This coleslaw is a tasty and healthy side dish that is easy to prepare.

The combination of crunchy vegetables and tangy vinaigrette adds flavor and nutrition to any meal.

CONS

While the vegetables in this recipe are nutritious, the vinaigrette contains added sugar and oil.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The vegetables in this recipe are high in fiber, vitamins, and minerals.
Cabbage has been shown to support healthy digestion and may help lower cholesterol levels.
Peppers are a great source of vitamin C and antioxidants that may help protect against disease.
Carrots are rich in beta-carotene, which can help promote healthy skin, improve brain function, and support eye health.

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