Ingredients

15 ounces water-packed artichoke hearts , drained and finely chopped
2 garlic cloves , pressed
1/4 cup shredded cheddar cheese
1/4 cup mayonnaise
1/4 cup sour cream
pepper
3/4 cup grated parmesan cheese , reserving 1/4 cup for topping
California Artichoke Dip is a popular appetizer that originated in the United States in the 1950s. This recipe is made with artichoke hearts, garlic, cheese, mayonnaise, and sour cream. The dip has a creamy and tangy flavor that goes well with crackers, bread, or vegetables. It can be customized by adding other ingredients such as spinach, bacon, or jalapeno peppers. The dip is easy to make and can be served hot or cold.

Instructions

1.Preheat oven to 350 degrees F.
2.In a large bowl, stir together the artichokes, garlic, cheddar cheese, mayonnaise, sour cream, pepper, and 1/2 cup of the parmesan cheese until well combined.
3.Transfer the mixture to an oven-safe dish and sprinkle with the remaining 1/4 cup of parmesan cheese.
4.Bake in the preheated oven for 25 to 30 minutes, or until the dip is golden and bubbly.
5.Serve hot with crackers or veggies for dipping.

PROS

The California Artichoke Dip is an easy-to-make, delicious, and customizable appetizer that is perfect for parties.

It has a great flavor that is tangy, cheesy, and satisfying.

It can be made ahead of time and reheated before serving.

CONS

The California Artichoke Dip is high in calories, fat, and sodium, so it should be enjoyed in moderation.

It is not an ideal choice for those on a low-fat or low-sodium diet.

HEALTH & BENEFITS

Artichokes contain antioxidants, fiber, and vitamins C and K.
They support healthy digestion and liver function.
The garlic has anti-inflammatory and immune-boosting properties.
Cheese provides calcium and protein. However, it is high in saturated fat, so it should be consumed in moderation.

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