PROS
Caldo Verde is a hearty and comforting soup packed with fiber, vitamins, and minerals.
It is easy to prepare and can be served as a delicious starter or a satisfying main course.
CONS
The prep time for this recipe is longer due to soaking the dried cannellini beans overnight.
For a shortcut, canned cannellini beans can be used instead, but they are not as flavorful as the dried ones.
HEALTH & BENEFITS
Caldo Verde is a nutritious soup that provides plenty of fiber, potassium, iron, and vitamin C.
The savoy cabbage and cannellini beans contain antioxidants that can help reduce inflammation and boost immune function.
The soup is also low in fat and calories and can be a good choice for those watching their weight.
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