Caldo Gallego Estilo Cubano – Galician Soup Cuban Style

May 11, 2023May 11, 20230 3
Caldo Gallego Estilo Cubano - Galician Soup Cuban Style
in Soup

Prep

30 min

Cook

2 hours 30 min

Ready In

3 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dry white bean ( Cannelli beans or Great Northern beans , pre-soaked overnight in just enough water to cover , to tende )
2 2 quarts chicken broth or 2 quarts water
2 chorizo sausages , casing removed & sliced on an angle ( sausage available at Latin grocery stores )
1/2 lb extra lean cured ham , chopped ( thick-cut 1/2-inch from deli counter )
3 pieces pork fat ( optional ) or 3 slices thick slab bacon
ham hock ( optional )
1 large onion , chopped
1 tablespoon minced garlic
1/4 cup chopped green pepper
1 tablespoon tomato sauce
1 tablespoon pure Spanish olive oil
1/4 cup chopped turnip
2 potatoes , peeled and chopped into 1/2-inch cubes
1 cup chopped collard greens ( stems removed and cleaned well )
salt , to taste
fresh ground black pepper , to taste
sazon con azafran seasoning , to taste
sazon completo seasoning , to taste

Nutrision Information

Servings Per Recipe
8
Calories
450
Sugar
4g
Fat
28g
Caldo Gallego Estilo Cubano is a hearty and flavorful traditional soup from Spain, which has been adapted with a Cuban twist. It is typically made with white beans, chorizo, and cured ham, as well as a variety of vegetables such as onions, turnips, potatoes, and collard greens. This soup is perfect for a cold winter day or a comforting meal that will warm you up from inside out.

Instructions

1.Drain the pre-soaked beans and add them into a large pot with chicken broth or water.
2.Add chorizo sausages, cured ham, pork fat or bacon, and ham hock if using.
3.Bring the pot to a boil and then simmer until the beans are tender, about 1.5-2 hours.
4.Once the beans are tender, remove the ham hock and discard.
5.In a pan, sauté onions, garlic, green pepper and tomato sauce for 5 minutes.
6.Add the sautéed vegetables into the soup pot.
7.Add turnips, potatoes, and collard greens to the pot and continue to simmer for an additional 30 minutes or until vegetables are tender.
8.Season with salt, black pepper, sazon con azafran seasoning, and sazon completo seasoning to taste before serving.

PROS

Caldo Gallego Estilo Cubano is packed with protein and fiber, making it a filling and satisfying meal.

It is also a great dish for using up leftover ham and sausage, making it a budget-friendly option.

CONS

This soup contains processed meats such as chorizo and cured ham, which are high in sodium and nitrates.

It is also a high-calorie and high-fat meal, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Caldo Gallego Estilo Cubano contains a variety of vegetables and beans, providing essential vitamins and minerals such as vitamin C and potassium.
It is also a good source of protein and fiber, which can aid in weight loss and promote satiety.

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