Caldo De Res (Beef Soup)

May 27, 2023May 27, 20230 0
Tasty and Hearty Caldo de Res Recipe
in Soup

Prep

20 min

Cook

2 hrs

Ready In

2 hrs 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound beef shank
1 tomato , quartered
2 potatoes , cubed
1 onion , chopped
3 carrots , chopped
1/2 medium head cabbage , chopped
4 cloves garlic , minced
6 teaspoons chopped fresh cilantro
1 tablespoon salt
1/4 teaspoon ground cumin
2 fluid ounces fresh lime juice

Nutrision Information

Servings Per Recipe
6-8
Calories
238
Sugar
6g
Fat
8g
Caldo De Res is a traditional Mexican beef soup that is popular in the Latin American community. This soup is a staple in many households and is often served for Sunday supper or special occasions like Dia de Los Muertos. It's a flavorful and comforting soup that is perfect for chilly days and nights.

Instructions

1.In a large pot, add 4 quarts of water and bring it to a boil.
2.Add the beef shank and bring it to a boil again.
3.Skim the surface of the water to remove the impurities.
4.Add the tomato, potatoes, onion, carrots, cabbage, garlic, cilantro, salt, and cumin.
5.Let it simmer for about 2 hours until the meat is tender.
6.Add lime juice.
7.Adjust seasoning to taste.

PROS

Caldo de Res is a comforting one-pot meal that is easy to make, hearty, and delicious.

It’s a great way to use up leftover vegetables from your fridge.

This soup is loaded with nutritious vegetables and lean protein from the beef shank.

CONS

The beef shank takes a while to cook and tenderize, so you will need to be patient.

This recipe makes a large quantity of soup, so make sure you have a big enough pot and storage containers to store the leftovers.

HEALTH & BENEFITS

Caldo De Res is a nutrient-dense soup that is rich in protein, vitamins, and minerals.
The beef shank provides protein, iron, zinc, and vitamin B12, which are essential for building and repairing muscle tissues and boosting your immune system.
Vegetables like tomatoes, potatoes, cabbage, carrots, and onions are loaded with vitamins A, C, and K, fiber, and antioxidants that help to protect your cells from damage and boost your overall health.

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