Caldo de Pollo

May 27, 2023May 27, 20230 17
Caldo de Pollo - A Hearty and Flavorful Chicken Soup
in Soup

Prep

30 min

Cook

90 min

Ready In

120 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 pounds chicken leg quarters
2 gallons water
2 tablespoons minced garlic
2 tablespoons salt
1 tablespoon garlic powder
1 cube chicken bouillon
4 large carrots , peeled and cut into large chunks
4 large potatoes , peeled and cut into large chunks
4 zucchini , cut into large chunks
1 chayote , cut into large chunks
1 large white onion , cut into large chunks
1/2 bunch fresh cilantro , chopped

Nutrision Information

Servings Per Recipe
8
Calories
300
Sugar
8g
Fat
12g
Caldo de Pollo is a classic Mexican soup that translates to "chicken broth" in English. It is a rich and flavorful soup that is made with chicken, vegetables, and a variety of herbs and spices. Traditionally, the soup is served with a side of rice and a slice of lime to add a tangy flavor. This soup is perfect for cozy nights in or for serving to a crowd at a dinner party. It is warm, comforting, and packed with nutrients that will keep you feeling full and satisfied.

Instructions

1.In a large pot, add the chicken, water, garlic, salt, garlic powder, and chicken bouillon. Bring to a boil and then reduce heat to low.
2.Simmer the chicken for 1 hour or until it is cooked through.
3.Remove the chicken from the pot and set aside to cool.
4.Add the carrots, potatoes, zucchini, chayote, onion, and cilantro to the pot.
5.Simmer the soup until the vegetables are tender, about 30 minutes.
6.Once the chicken is cool enough to handle, shred the meat and add it back to the pot.
7.Serve hot and enjoy!

PROS

Caldo de Pollo is a delicious and comforting dish that is perfect for cold weather.

It is packed with flavor and loaded with veggies and protein.

Additionally, it is easy to make and can be customized to suit your taste preferences.

CONS

This recipe requires a fair amount of prep work and cooking time, so it may not be ideal for busy weeknights.

Additionally, the soup is quite high in sodium, so those with high blood pressure should enjoy it in moderation.

HEALTH & BENEFITS

Caldo de Pollo is a satisfying and nutritious soup that is full of health benefits.
The chicken provides lean protein that is essential for building and repairing muscle tissue, while the vegetables are a great source of fiber, vitamins, and minerals.
The garlic and onion in the soup have been shown to boost immune function and reduce the risk of chronic diseases such as heart disease and cancer.

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