PROS
Caldillo is a warming and hearty stew that satisfies hunger and provides a spicy kick to your taste buds.
It is easy to make and can be customized to your preferences by adjusting the amount of chili peppers you use.
CONS
Caldillo can be high in fat if you use fatty cuts of meat and it may also be salty depending on the amount of salt used.
It is not recommended for those who are sensitive to spiciness or chili peppers.
HEALTH & BENEFITS
Green chili peppers are high in vitamin C and have been shown to have anti-inflammatory properties. Beef or pork provides protein and iron, which are both essential for a healthy diet. Potatoes provide potassium, vitamin C, and fiber.
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