Caldillo- Green Chile Stew!

Jun 03, 2023June 3, 20230 17
Caldillo- Green Chile Stew Recipe
in Stew

Prep

5 min

Cook

55 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 tablespoons olive oil or 3 tablespoons canola oil
1 lb cubed stew meat
1/4 cup flour
2 large potatoes , cut into bitesized pieces
1 1/2 cups diced yellow onions
2 garlic cloves
13 ounces frozen green chili peppers , thawed
1 can diced tomatoes
salt , to taste

Nutrision Information

Servings Per Recipe
4-6
Calories
425
Sugar
6g
Fat
33g
Caldillo- Green Chile Stew is a hearty and flavorful dish that is popular in the southwestern United States and Mexico. The stew is typically made with chunks of beef, potatoes, onions, and green chili peppers which give it a spicy and unique flavor. This dish can be enjoyed on its own or served with rice, tortillas, or cornbread. Due to its versatility and ease of preparation, Caldillo- Green Chile Stew is a great option for a quick and easy weeknight dinner that will satisfy your cravings for comfort food.

Instructions

1.In a large pot, heat the olive oil over medium heat.
2.Meanwhile, season the stew meat with salt and flour to lightly coat.
3.When the oil is hot, add the meat to the pot and cook, stirring frequently until browned on all sides.
4.Remove the meat from the pot and add the potatoes to the same pot. Cook for about 5 minutes until they start to soften.
5.Add the onions and minced garlic to the pot and cook until the onions are translucent.
6.Add the thawed green chili peppers to the pot and stir in the diced tomatoes.
7.Add back the cooked stew meat to the pot, season the stew with salt and give everything a good stir.
8.Lower the heat to a simmer, cover the pot with a lid and continue to simmer the stew for about 30-45 minutes or until the meat and potatoes are cooked through.
9.Serve hot and enjoy!

PROS

Caldillo- Green Chile Stew has a spicy and unique flavor that will tantalize your taste buds.
It is also a good source of protein and can be made in bulk for meal prep.

CONS

This stew does contain meat which may not be suitable for vegetarians.
It is also high in calories due to the high-fat content of the stew meat and oil used for cooking.

HEALTH & BENEFITS

Caldillo- Green Chile Stew provides a good source of protein which is essential for building and repairing muscle tissue, skin, and bones. The green chili peppers in this stew contain capsaicin which studies have shown to have anti-inflammatory properties and can help to reduce pain.

Print

Leave a Reply

Your email address will not be published.