PROS
Caldereta is a tasty and hearty stew that is perfect for colder weather.
This recipe is a great way to make use of leftover meat and vegies that you already have in the fridge or pantry.
CONS
While delicious, Caldereta is quite high in saturated fat and calories, making it best enjoyed as an occasional treat rather than a regular meal.
This recipe can also be quite time-consuming to prepare.
HEALTH & BENEFITS
The beef in Caldereta is a good source of protein, iron, and zinc, which are important for building and maintaining muscle and supporting the immune system.
The chorizo sausage adds a good dose of spicy flavor and contains nutrients such as vitamin B12 and selenium.
Potatoes and peas add fiber, vitamins, and minerals to the dish.
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