Ingredients

1 1/2 lbs beef , cubed
1 pint water
1/2 teaspoon salt
1/2 teaspoon turmeric
2 teaspoons ground coriander
1/2 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon ground black pepper
2 teaspoons salt
1 teaspoon ground ginger
2 tablespoons milk
1 onion , sliced
1 garlic clove , chopped
2 tablespoons ghee
2 tablespoons fresh coriander , chopped
Calcutta Style Beef Curry is a traditional Indian dish inspired by the vibrant flavors of Kolkata, which is known for its rich culinary heritage. This recipe is a fusion of spices and techniques that creates an authentic and unique flavor profile, perfect for anyone looking to experiment with Indian cuisine. The dish is best enjoyed with steamed rice or naan bread. Spicy and flavorful, it's the perfect comfort food.

Instructions

1.In a large pot, add the cubed beef, water, salt, and turmeric, and bring to a boil over high heat. Reduce the heat to medium-low and simmer for 30-40 minutes, or until the beef is tender.
2.In a small bowl, combine the ground coriander, cumin, chili powder, black pepper, salt, and ginger. Stir well to mix.
3.Heat the ghee in a large skillet over medium heat. Add the sliced onion and chopped garlic and sauté for 2-3 minutes, or until the onion is golden brown. Add the spice mixture and stir well to combine.
4.Add the beef and its cooking liquid to the skillet, along with the milk. Stir well to combine and bring to a simmer. Cover and cook for another 10-15 minutes, or until the sauce has thickened slightly. Stir in the fresh coriander just before serving.

PROS

This beef curry is spicy and delicious, with complex flavors and tender beef.

It can be served with rice or naan for a satisfying meal.

CONS

The chili powder in this curry may be too spicy for some people’s taste.

The high-fat content of beef and ghee may not be suitable for those on a low-fat diet.

HEALTH & BENEFITS

Beef is rich in protein and iron, while the spice blend in this curry has antioxidant and anti-inflammatory properties.
However, this recipe also contains a relatively high amount of fat.

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