Calcutta Chicken Curry – HCG Phase 2

May 26, 2023May 26, 20230 1
Calcutta Chicken Curry - HCG Phase 2 recipe
in Curry

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

100 g boneless chicken breasts , cubed
1/4 cup low sodium chicken broth
1/4 teaspoon curry powder
1 pinch turmeric
1 dash garlic powder
1 dash onion powder
1 tablespoon onion , finely chopped
1 dash salt
1 dash pepper
1 dash cayenne

Nutrision Information

Servings Per Recipe
1
Calories
115
Sugar
1g
Fat
2g
Calcutta Chicken Curry is a popular dish from the eastern part of India. It is a spicy and flavorful curry made with boneless chicken, onions, and a variety of spices. This dish is perfect for those on HCG Phase 2 as it is low in calories and high in protein. It is easy to make and can be served with steamed vegetables or rice.

Instructions

1.Heat a non-stick pan on medium heat and add the chicken to it.
2.Cook for a few minutes until it starts to brown.
3.Add onion and cook until it turns translucent.
4.Add chicken broth, curry powder, turmeric, garlic powder, onion powder, salt, pepper, and cayenne.
5.Simmer for about 10 minutes or until the chicken is fully cooked.
6.Serve hot with steamed vegetables or rice.

PROS

This dish is low in calories and high in protein, making it a perfect meal for those on HCG Phase 2.

It is easy to make and tastes great.

CONS

It may not be suitable for those who don’t like spicy food.

It may not be filling enough for some people.

HEALTH & BENEFITS

Chicken is an excellent source of protein, which helps maintain healthy muscles and bones.
Turmeric has anti-inflammatory and antioxidant properties, which may help reduce the risk of chronic diseases such as cancer and Alzheimer’s.
Garlic helps boost the immune system and lower blood pressure.

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