Calabacita Con Carne De Puerco

Jun 04, 2023June 4, 20230 10
Calabacita Con Carne De Puerco: A Hearty Mexican Stew Recipe
in Stew

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
2 lbs pork , cubed
2 cups tomatoes , chopped
1 cup onion , diced
1/2 cup green bell pepper , diced
2 garlic cloves , minced
1 teaspoon ground cumin
2 ears fresh corn or 1 cup frozen corn
1 1/2 lbs mexican squash
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
389
Sugar
8g
Fat
18g
Calabacita Con Carne De Puerco is a traditional Mexican stew that is perfect for fall and winter meals. This hearty and flavorful dish features tender chunks of pork, along with mexican squash, corn, tomatoes, and spices like ground cumin. The result is a comforting and filling stew that is perfect for feeding a big family or hosting a dinner party with friends. Serve it with crusty bread or tortillas for a satisfying meal that is sure to please.

Instructions

1.Heat the vegetable oil in a large pot or dutch oven over medium-high heat.
2.Add the cubed pork and cook until browned on all sides.
3.Add the chopped tomatoes, diced onion, diced green bell pepper, minced garlic, and ground cumin to the pot.
4.Stir to combine and let cook for 5-7 minutes, until the onions are translucent.
5.Cut the kernels off the ears of corn and add them (or the frozen corn) to the pot.
6.Add the mexican squash, salt, and pepper to taste.
7.Bring the mixture to a boil, then reduce the heat and let simmer until the pork and squash are cooked through, about 30-40 minutes.

PROS

This stew is a one-pot meal that is both filling and flavorful.

The combination of pork, vegetables, and spices make for a satisfying and hearty dish.

CONS

This recipe may be time-consuming to prepare, with a total cooking time of over 60 minutes.

It also contains a moderate amount of calories and fat, so may not be suitable for those on a strict diet.

HEALTH & BENEFITS

Calabacita Con Carne De Puerco is a good source of protein and fiber.
The inclusion of mexican squash, tomatoes, and green bell pepper also add essential vitamins and minerals.
Cumin is believed to have anti-inflammatory properties and can help with digestion.

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